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1 July 2022

Holistic Dental Treatment: The Most Common Questions

1 July 2022

Winter Warm Up Tips: Eat Well, Be Positive, Move More

20 June 2022

The Difference Between ‘Just’ Breathing And Breathing Well

12 June 2022

Are root canal treatments safe?

23 May 2022

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
4 May 2022

Teeth Grinding at Night and Taping Your Mouth

 We were asked the following question regarding teeth grinding at night and taping your mouth. […]
1 May 2022

Is warm water with lemon bad for teeth?

At SHDC, we are often asked by patients if drinking warm water with lemon or […]
30 April 2022

Brushing and Flossing Your Teeth are Important
– Here are 6 Reasons

Do you struggle to find the time for brushing and flossing your teeth, or simply […]
15 March 2022

The Link Between Vitamin Deficiency
and Tooth Decay

21 February 2022

To Have Good Health You Need Good Nutrition

24 January 2022

Start Your Day With A Good Morning Routine

2 January 2022

Myth Busting, Tooth Brushing and Good Daily Habits For Oral Health

31 December 2021

Nutrient-Dense Food Supports Optimum Oral Health

Throughout life, we need to be more mindful to build good habits for having a […]
8 December 2021

Holiday Health Tips – Post Pandemic

9 November 2021

Understanding the Link Between Oral Health and Dementia

18 October 2021

Understanding the Healthy Use of Technology in Everyday Life

13 September 2021

A Special Invitation…
The Unstress Wellness Program

28 August 2021

What is Sleep Hygiene and Why We Should Care About It?