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Lifestyle Tips and Immunity-Boosting Foods for the Cooler Months

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Screen Time Overload: How Excessive Screen Time Use by Children is Causing Postural Stress

Excessive screentime: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
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A Guide for Parents on Managing Screentime for Kids

Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children

Effective strategies on managing screentime for kids, promoting healthier habits, better posture, and overall well-being in the digital age.
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Heart Health

The Links Between Your Oral Health and Heart Health

Heart disease is a silent killer that wiped out 46,946 Australians in 2012 (that’s 30% […]
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Dr Ron Ehrlich’s News for the SHDC Community

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Sympathetic overload

Balancing the Nervous System: The Key to Managing Sympathetic Overload

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Screen Time Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.