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May 24, 2023

Screen Time Overload: How Excessive Screen Time Use by Children is Causing Postural Stress

Excessive screentime: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
May 21, 2023

Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children

Effective strategies on managing screentime for kids, promoting healthier habits, better posture, and overall well-being in the digital age.
July 23, 2021

How The 5 Pillars Of Health Can Support Us
During Times Of Uncertainty

October 13, 2020

The link between Alzheimer’s and gum disease

Globally, over 50 million people live with Alzheimer’s disease and this figure is expected to […]