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3 December 2014

Manual or Electric Toothbrush: Which is Best for Brushing?

Confused as to what to use when brushing? Are you constantly asking yourself if you […]
29 November 2014

SHDC | Fluoride Question

 We were recently asked the following question from a concerned parent in regards to dental […]
26 November 2014

Why Vitamin D is Important?

Why you need Vitamin D? Your body needs vitamin D to absorb calcium and to […]
23 November 2014

SHDC Team | Nonna | Receptionist

We’ve introduced you to our Practice Manager Lynda, to Dentist Josh and now it’s time […]
22 November 2014

How To Use Mindfulness to Combat Stress and Improve Sleep

Imagine this: you’re lying in bed, tired and exhausted. Staring at the clock and counting how many […]
21 November 2014

Recipe: Sauerkraut

Why should I eat Sauerkraut? Sauerkraut is a simple dish that uses cabbage and salt […]
20 November 2014

Controlling Periodontal Disease Through Diet

We were recently asked by another dentist our thoughts on diet modification for the control […]
17 November 2014

Oil Pulling – The What, Why and How

With oil pulling gaining so much attention attention recently we decided to break down the […]
12 November 2014

Inspiring Health Videos That Will Change Your Day

We’ve already shared a couple of our favourite inspiring health videos and today we thought we would […]
8 November 2014

How to Provide the Best Oral Health for the Entire Family

Parents are the main roll models for their children and family. It is the parents decisions on […]
5 November 2014

SHDC Team | Josh | Dentist

We’ve introduced you to our Practice Manager Lynda, and now we’d like to introduce you […]
1 November 2014

5 Methods To Help Reduce Stress

Your body is designed to fight for survival. The reflexes we have are responses to […]
29 October 2014

SHDC Team | Lynda | Practice Manager

At SHDC we’ve been linking oral health to general health since 1983 – that’s a […]
24 October 2014

4 major causes of a dry mouth

The common symptoms of dry mouth include: Difficulty speaking Altered sense of taste Mouth sores […]
18 October 2014

Root Canal Therapy and Cancer: A Holistic Dentists Opinion

Root canal therapy and cancer “97% of all terminal cancer patients previously had this dental […]
10 October 2014

Health Tip #1 – Remember to Floss

This week’s SHDC health tip: Remember to Floss! Flossing your teeth daily is just as important […]
29 September 2014

4 Ways to Calm Down Before Bed

Do you often find yourself feeling stressed out before bedtime? If you do, you are […]
23 September 2014

FREE DOWNLOAD | SHDC Sun Salute Guide

SHDC Sun Salute Guide: