16 December 2015
woman experiencing headache

Emotional Stress: What Causes it and What is the Impact?

What causes emotional stress? Emotional stress has many causes. People cite worries about money, work […]
25 October 2015
holistic health conversation

Dr Anup Desai: Sleep, Sleep Disordered Breathing and Obstructive Sleep Apnea – #1

Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]
21 October 2015
2016

Health Fund Reminder From Your Dentist

As the end of the year approaches we wanted to take the opportunity to remind […]
13 October 2015
health related qoute

Reflecting on Women’s Health and my own coming of “age” by Dr Ron

This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just […]
6 October 2015
how dessert affects teeth health

Recipe: Choc Beetroot Brownie

The silly season is approaching which can mean lots of parties, BBQs and naughty treats. […]
27 August 2015
electric toothbrush

The Sonic Toothbrush – What You Need to Know

One of the newer types of toothbrushes on the market is the sonic toothbrush. But […]
20 August 2015
Human body anatomy

The Gut Brain Connection

Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
13 August 2015
health and wellness

The Western Medical Model and a Holistic Approach

Dr Ron discusses why the Western medical model needs to take a holistic perspective and […]
5 August 2015
Two people jogging

The Importance of Exercise

Why is exercise important? At SHDC we believe that good health can be achieved through […]