July 4, 2016

Hygienist Advice: Choosing the right toothbrush for you

Our Dental Hygienist and Therapist Victoria Fleet shares what toothbrushes she recommends for her patients. THE […]
June 15, 2016

Our Digestive System Telling Us Something

Daily activities that we seldom give thought to actually have the potential to inform us […]
May 26, 2016

Fermenting Foods – The What and the Why?

Fermenting foods is a tradition that has been used in cultures throughout the world for hundreds […]
May 19, 2016

What Causes Emotional Stress?

Emotional stress has many causes including worries about money, work, relationships or traumatic events including […]
May 12, 2016

Teeth Whitening: What You Can Do

With 7 out of 10 patients concerned about discoloured teeth, teeth whitening is often a […]
April 28, 2016

The problem with postural stress

“Body stressors, such as sitting too much, not moving enough and poor posture may not […]
April 12, 2016

The importance of jaw joints

Jaw joints play a crucial role when chewing. The temporomandibular joint (TMJ) is located at the […]
April 6, 2016

Tips for Mindful Eating

I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
March 23, 2016

What is Stress?

While the term “stress” may be recent, the affect has been with us throughout the […]