23 November 2014
women smiling

SHDC Team | Nonna | Receptionist

We’ve introduced you to our Practice Manager Lynda, to Dentist Josh and now it’s time […]
22 November 2014
person meditating

How To Use Mindfulness to Combat Stress and Improve Sleep

Imagine this: you’re lying in bed, tired and exhausted. Staring at the clock and counting how many […]
21 November 2014
Jar of fermented sauerkraut

Recipe: Sauerkraut

Why should I eat Sauerkraut? Sauerkraut is a simple dish that uses cabbage and salt […]
20 November 2014
periodontitis explained

Controlling Periodontal Disease Through Diet

We were recently asked by another dentist our thoughts on diet modification for the control […]
17 November 2014
dietary fats

Oil Pulling – The What, Why and How

With oil pulling gaining so much attention attention recently we decided to break down the […]
12 November 2014
Health and wellness speakers

Inspiring Health Videos That Will Change Your Day

We’ve already shared a couple of our favourite inspiring health videos and today we thought we would […]
8 November 2014
happy family

How to Provide the Best Oral Health for the Entire Family

Parents are the main roll models for their children and family. It is the parents decisions on […]
5 November 2014
Josh | Dentist

SHDC Team | Josh | Dentist

We’ve introduced you to our Practice Manager Lynda, and now we’d like to introduce you […]
1 November 2014
health stress

5 Methods To Help Reduce Stress

Your body is designed to fight for survival. The reflexes we have are responses to […]