6 April 2017

SHDC Team | Kristel’s Volunteer Trip

At the beginning of the year Kristel, one of our Dental Hygienist’s embarked on a […]
22 March 2017

SHDC Team | Anneke | Dental Hygienist and Therapist

Favourite healthy activities? I love surfing, being on the water is great exercise and also […]
2 March 2017

What is a Holistic Dentist?

This is the most common question we are asked. Dentistry is traditionally focused on the […]
24 February 2017

Assessing and Treating Headaches

Dentists and physicians see many patients suffering from various types of chronic tension headaches and […]
8 February 2017

Healthy Summer Desserts

With a heat wave around the corner we’re sharing our favourite and healthy summer desserts. […]
29 November 2016

Recipe: Carrot Cupcakes

We recently shared a delicious chocolate olive oil cake recipe that is refined sugar, gluten […]
10 November 2016

Control What You Can: Your Health

If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
20 October 2016

Sleep Part II: Getting a Good Nights Sleep

Last week we explored why sleep is so important and what happens to our bodies […]
12 October 2016

Sleep Part I: What happens when we sleep?

Sleep is without doubt the most important part of the day and yet something many of us […]