15 August 2017

PART 3: WHAT IS GOOD HEALTH? The impact of our environment

When we think of good health we often think about how we eat, sleep and move. […]
9 August 2017

PART 2: WHAT IS GOOD HEALTH? The impact of our breath.

Last week we discussed factors that contribute to good health beyond how we eat, sleep and move. […]
1 August 2017

PART 1: WHAT IS GOOD HEALTH? The impact of our mental health.

Good health is more than just going to that weekly gym class. It’s more than […]
25 July 2017

4 signs you’re unhealthy that you probably ignore

Always feeling tired This is a big sign of being unhealthy and influences the rest of […]
9 July 2017

The problem with band-aid solutions and what it means for our health

Band-aid solutions provide simple answers to health problems. They provide a quick fix without addressing […]
23 June 2017

The Fat Debate: Dr Ron weighs in on this confusing health message

The low-fat message has dominated our public health messages for decades. We are told to […]
11 May 2017

Saliva 101

When you think about good oral and general health saliva may not be one of […]
4 May 2017

The Kitchen Pharmacy

Starting to notice a little sniffle? Itchy eyes? Runny nose? Sore throat? Put down those […]
20 April 2017

Dental Mercury Amalgam Fillings: An Environmental and Health Issue

Materials used for dental restorations should not interfere with the body’s normal functions and be […]