28 April 2016
“Body stressors, such as sitting too much, not moving enough and poor posture may not […]
12 April 2016
Jaw joints play a crucial role when chewing. The temporomandibular joint (TMJ) is located at the […]
6 April 2016
I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
23 March 2016
While the term “stress” may be recent, the affect has been with us throughout the […]
1 March 2016
The mouth and face is the location for 30-40 per cent of the body’s sensory […]
4 February 2016
I often talk about the greatest challenge to our health in the 21st century with […]
13 January 2016
If you don’t take care of your teeth and gums, you could suffer gum disease. […]
7 January 2016
Chronic disease management or health and wellness? Which model do you chose? The increased consumption of processed […]
16 December 2015
What causes emotional stress? Emotional stress has many causes. People cite worries about money, work […]