Holistic Dentistry

February 9, 2015

Water Fluoridation – Why it’s an issue

The human body needs some basic elements to support life. These include carbon, hydrogen, oxygen […]
December 6, 2014

Soaking and Sprouting: Your Simple Guide

Soaking and Sprouting Most people don’t realise the importance of breaking down whole grains, beans, […]
November 29, 2014

SHDC | Fluoride Question

 We were recently asked the following question from a concerned parent in regards to dental […]
November 26, 2014

Why Vitamin D is Important?

Why you need Vitamin D? Your body needs vitamin D to absorb calcium and to […]
November 22, 2014

How To Use Mindfulness to Combat Stress and Improve Sleep

Imagine this: you’re lying in bed, tired and exhausted. Staring at the clock and counting how many […]
November 21, 2014

Recipe: Sauerkraut

Why should I eat Sauerkraut? Sauerkraut is a simple dish that uses cabbage and salt […]
November 20, 2014

Controlling Periodontal Disease Through Diet

We were recently asked by another dentist our thoughts on diet modification for the control […]
November 17, 2014

Oil Pulling – The What, Why and How

With oil pulling gaining so much attention attention recently we decided to break down the […]
November 12, 2014

Inspiring Health Videos That Will Change Your Day

We’ve already shared a couple of our favourite inspiring health videos and today we thought we would […]