4 February 2016
I often talk about the greatest challenge to our health in the 21st century with […]
13 January 2016
If you don’t take care of your teeth and gums, you could suffer gum disease. […]
7 January 2016
Chronic disease management or health and wellness? Which model do you chose? The increased consumption of processed […]
16 December 2015
What causes emotional stress? Emotional stress has many causes. People cite worries about money, work […]
25 October 2015
Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]
21 October 2015
As the end of the year approaches we wanted to take the opportunity to remind […]
13 October 2015
This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just […]
6 October 2015
The silly season is approaching which can mean lots of parties, BBQs and naughty treats. […]
27 August 2015
One of the newer types of toothbrushes on the market is the sonic toothbrush. But […]
20 August 2015
Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
13 August 2015
Dr Ron discusses why the Western medical model needs to take a holistic perspective and […]
5 August 2015
Why is exercise important? At SHDC we believe that good health can be achieved through […]
8 July 2015
We are often asked what is the difference between a dentist and a holistic dentist. […]
1 July 2015
Breathing is something we do from the moment we are born to the moment we […]
9 June 2015
How long have you been working at SHDC? 6 months Why do holistic health and […]
9 June 2015
There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]
22 May 2015
Have you ever come across the word “mindfulness?” If so, do you know what it […]
11 May 2015
We all know that one of the best ways to maintain good oral health is […]