29 November 2016
We recently shared a delicious chocolate olive oil cake recipe that is refined sugar, gluten […]
10 November 2016
If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
20 October 2016
Last week we explored why sleep is so important and what happens to our bodies […]
12 October 2016
Sleep is without doubt the most important part of the day and yet something many of us […]
7 September 2016
Winter is a wonderful season, it’s when we get to eat warming roasts, enjoy delicious […]
31 August 2016
What you don’t know Most of us think that bad breath is simply caused by […]
11 August 2016
Do you want a smile that “lights up the room”? Over the past two decades, […]
4 August 2016
Teeth are critical in food acquisition and processing. When looking at the mouth, we are […]
4 July 2016
Our Dental Hygienist and Therapist Victoria Fleet shares what toothbrushes she recommends for her patients. THE […]
15 June 2016
Daily activities that we seldom give thought to actually have the potential to inform us […]
26 May 2016
Fermenting foods is a tradition that has been used in cultures throughout the world for hundreds […]
19 May 2016
Emotional stress has many causes including worries about money, work, relationships or traumatic events including […]
12 May 2016
With 7 out of 10 patients concerned about discoloured teeth, teeth whitening is often a […]
28 April 2016
“Body stressors, such as sitting too much, not moving enough and poor posture may not […]
12 April 2016
Jaw joints play a crucial role when chewing. The temporomandibular joint (TMJ) is located at the […]
6 April 2016
I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
23 March 2016
While the term “stress” may be recent, the affect has been with us throughout the […]
1 March 2016
The mouth and face is the location for 30-40 per cent of the body’s sensory […]