sleep

12 February 2023
Epigenetics And The Subconscious Mind

Dr Bruce Lipton: A New Hope – Epigenetics and the Subconscious Mind

5 November 2022
Mouth breathing

Mouth Breathing: Why you need to pay attention

Mouth breathing can cause several serious health conditions that go unnoticed for years. It can […]
3 October 2022
oral health connection to heart

Sharing Life in Times of Need

Learn about Share Life, an organisation that aims to raise awareness in Australia about organ donation and transplants.
7 September 2022
gum disease health

How Gum Disease Can Affect
Your Overall Health

25 August 2022
holistic health

Our Holistic Health Model at SHDC

1 July 2022
healthy smile

Winter Warm Up Tips: Eat Well, Be Positive, Move More

20 June 2022
breathing well

The Difference Between ‘Just’ Breathing And Breathing Well

23 May 2022
Screen Time Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
4 May 2022
Teeth Grinding

Teeth Grinding at Night and Taping Your Mouth

 We were asked the following question regarding teeth grinding at night and taping your mouth. […]