sleep

13 June 2024
Immunity boosting foods and drinks

Lifestyle Tips and Immunity-Boosting Foods for the Cooler Months

6 May 2024
sleep apnea and treatment

Understanding Sleep Apnea and How Holistic Dentistry Can Support Treatment

18 February 2024
Yoga for Oral Health

The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health

1 January 2024
5 Pillars of Health

The Five Pillars of Health

18 October 2023
Healthy Aging

Healthy Aging – with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project

Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.
22 August 2023
Dr Leila Masson

Dr Leila Masson – Children’s Health Expert

30 June 2023
Neuroscience And The Wonders Of The Brain

Neuroscience and the Wonders of the Brain with David Eagleman – Neuroscientist at Stanford University

28 June 2023
Winter Wellness

Our Top 10 Winter Wellness Tips: How to Thrive in the Cooler Months

11 May 2023
Reversing Chronic Disease & Health Optimisation

Dr Sean O’Mara MD, JD: Reversing Chronic Disease & Health Optimisation