sleep

February 18, 2024
Yoga for Oral Health

The Zen of Healthy Teeth: How Yoga Reduces Stress and Inflammation and Improves Your Oral Health

January 1, 2024
5 Pillars of Health

The Five Pillars of Health

October 18, 2023

Healthy Aging – with Leslie Kenny Founder of Oxford Healthspan and Oxford Longevity Project

Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy aging compounds which can naturally slow down the effects of aging. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.
August 22, 2023
Dr Leila Masson

Dr Leila Masson – Children’s Health Expert

June 30, 2023

Neuroscience and the Wonders of the Brain with David Eagleman – Neuroscientist at Stanford University

June 28, 2023
Winter Wellness

Our Top 10 Winter Wellness Tips: How to Thrive in the Cooler Months

May 11, 2023

Dr Sean O’Mara MD, JD: Reversing Chronic Disease & Health Optimisation

February 16, 2023

Dr Ron Ehrlich’s News for the SHDC Community

February 12, 2023

Dr Bruce Lipton: A New Hope – Epigenetics and the Subconscious Mind