20 June 2022
breathing well

The Difference Between ‘Just’ Breathing And Breathing Well

12 June 2022
Root Canal

Are root canal treatments safe?

10 June 2022
Holistic Approach To Healthcare

Dr Sandeep Gupta: A Holistic Approach To Healthcare

23 May 2022
Screen Time Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
4 May 2022
Teeth Grinding

Teeth Grinding at Night and Taping Your Mouth

 We were asked the following question regarding teeth grinding at night and taping your mouth. […]
1 May 2022
warm water with lemon

Is warm water with lemon bad for teeth?

At SHDC, we are often asked by patients if drinking warm water with lemon or […]
30 April 2022
Teeth flossing and Brushing

Brushing and Flossing Your Teeth are Important
– Here are 6 Reasons

Do you struggle to find the time for brushing and flossing your teeth, or simply […]
7 April 2022
thinking-holistically

HEALTHY BITE | Thinking Holistically: Something We All Need to Engage With

25 March 2022
lifespan medicine

Dr Olivia Lesslar: LifeSpan Medicine and Boosting Immune Function