Holistic Dentistry

13 October 2015
health related qoute

Reflecting on Women’s Health and my own coming of “age” by Dr Ron

This article first appeared on the Utopia Women’s Wellness blog: Women raised me. Despite just […]
6 October 2015
how dessert affects teeth health

Recipe: Choc Beetroot Brownie

The silly season is approaching which can mean lots of parties, BBQs and naughty treats. […]
20 August 2015
Human body anatomy

The Gut Brain Connection

Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
13 August 2015
health and wellness

The Western Medical Model and a Holistic Approach

Dr Ron discusses why the Western medical model needs to take a holistic perspective and […]
5 August 2015
Two people jogging

The Importance of Exercise

Why is exercise important? At SHDC we believe that good health can be achieved through […]
8 July 2015
Bright healthy smile

What is Dental Stress?

We are often asked what is the difference between a dentist and a holistic dentist. […]
1 July 2015
Man practicing mindful breathing

Why Breathing Well is Important

Breathing is something we do from the moment we are born to the moment we […]
9 June 2015
Woman practicing meditation

50 Reasons to Start Meditating

There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]
22 May 2015
Person practicing yoga meditation

What is Mindfulness?

Have you ever come across the word “mindfulness?” If so, do you know what it […]