Wellbeing

3 October 2022
oral health connection to heart

Sharing Life in Times of Need

Learn about Share Life, an organisation that aims to raise awareness in Australia about organ donation and transplants.
7 September 2022
gum disease health

How Gum Disease Can Affect
Your Overall Health

25 August 2022
holistic health

Our Holistic Health Model at SHDC

20 June 2022
breathing well

The Difference Between ‘Just’ Breathing And Breathing Well

23 May 2022
Screen Time Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Screentime Overload: How Excessive Screentime Use by Children is Causing Postural Stress

Excessive screen time: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
15 March 2022
Tooth Decay

The Link Between Vitamin Deficiency
and Tooth Decay

21 February 2022
Good health needs good nutrition

To Have Good Health You Need Good Nutrition

24 January 2022
Start your Day Well

Start Your Day With A Good Morning Routine

2 January 2022
women brushing her teeth

Myth Busting, Tooth Brushing and Good Daily Habits For Oral Health