7 May 2025
OHT team at SHDC

Beyond Clean Teeth: How Regular Dental Hygiene Visits Protect Your Overall Health

31 March 2025
SHDC Dentists engagin in Hygiene training

Infection Control Excellence: Our Commitment to Your Safety

22 January 2025
Oral Microbiome And Mental Health In Pregnant Women

Oral Microbiome and Mental Health in Pregnant Women

17 June 2024
Winter Vegetable Curry

Recipe: Winter Vegetable Curry

Avoiding the dreaded flu or cold and feeling good is usually a top health priority during […]
13 June 2024
Immunity boosting foods and drinks

Lifestyle Tips and Immunity-Boosting Foods for the Cooler Months

24 May 2023
Children Screen Time Overload

Screen Time Overload: How Excessive Screen Time Use by Children is Causing Postural Stress

Excessive screentime: what are the effects on children's health? Learn about postural stress, mental health impacts, and more.
21 May 2023
A Guide for Parents on Managing Screentime for Kids

Taming the Digital Beast: A Guide for Parents to Curb Excessive Screentime in Children

Effective strategies on managing screentime for kids, promoting healthier habits, better posture, and overall well-being in the digital age.
30 March 2023
Heart Health

The Links Between Your Oral Health and Heart Health

Heart disease is a silent killer that wiped out 46,946 Australians in 2012 (that’s 30% […]
13 February 2023
Sympathetic overload

Balancing the Nervous System: The Key to Managing Sympathetic Overload