holistic health

July 1, 2022

Holistic Dentistry: The Most Common Questions

What is a holistic dentist? A holistic health practitioner looks at all parts of the […]
May 1, 2022
warm water with lemon

Is warm water with lemon bad for teeth?

At SHDC, we are often asked by patients if drinking warm water with lemon or […]
December 31, 2021

Nutrient-Dense Food Supports Optimum Oral Health

Throughout life, we need to be more mindful to build good habits for having a […]
October 6, 2020

Sydney Holistic Dental Centre
Industry Leaders TV Episode

December 11, 2017
exercise

How to incorporate incidental exercise into any busy schedule

It isn’t news that you need to exercise. We’ve all heard the benefits of exercise […]
December 5, 2017
A Life Less Stressed

Why I wrote ‘A Life Less Stressed: the five pillars of health and wellness’

A Life Less Stressed. There’s so much that I never get a chance to say […]
November 27, 2017
magnesium

Why magnesium matters and why you are likely deficient in it

Magnesium is a big deal, it is responsible for over 300 reactions in the body. […]
November 22, 2017
Chronic Pain

Chronic Pain and Stress – it’s not all in your head

I see it often in my practice, where people come in and are they are […]
October 24, 2017
vitamins

Vitamins for good oral health and which foods to find them in

A few weeks ago we wrote a blog post on the link between vitamin deficiency […]