Holistic Dentistry

9 October 2017
Amalgam removal at SHDC using the SMART protocol

Can Dental Amalgam Fillings Cause Arthritis?

5 September 2017
Happy elderly people smiling together

What can we learn from the Blue Zones and how to apply it

You may be familiar with the term Blue Zones – areas around the world where […]
22 August 2017
Classic alarm clock

4 simple tips to improving your morning routine and have a productive day

A good morning routine can set the tone for an awesome and productive day. However […]
15 August 2017
Common household cleaning chemicals

PART 3: WHAT IS GOOD HEALTH? The impact of our environment

When we think of good health we often think about how we eat, sleep and move. […]
9 August 2017
breathing well

PART 2: WHAT IS GOOD HEALTH? The impact of our breath.

Last week we discussed factors that contribute to good health beyond how we eat, sleep and move. […]
1 August 2017
man in thoughtful pose

PART 1: WHAT IS GOOD HEALTH? The impact of our mental health.

Good health is more than just going to that weekly gym class. It’s more than […]
25 July 2017
Person covering ears

4 signs you’re unhealthy that you probably ignore

Always feeling tired This is a big sign of being unhealthy and influences the rest of […]
4 May 2017
Fresh ginger root

The Kitchen Pharmacy

Starting to notice a little sniffle? Itchy eyes? Runny nose? Sore throat? Put down those […]
20 April 2017
mercury amalgam

Dental Mercury Amalgam Fillings: An Environmental and Health Issue

Materials used for dental restorations should not interfere with the body’s normal functions and be […]