oral health

13 December 2019
Dr. Lewis Ehrlich

How Quality Sleep Supports Good Health: Podcast

Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. […]
24 September 2019
dental flossing

Excuses for not flossing and how to beat them

When we fail to floss our teeth, we miss out on cleaning a large portion […]
25 June 2019
SHDC_teenagers

Oral Health Risks in Teenagers

Teenagers experience a vast amount of changes in a relatively short amount of time. The […]
12 June 2019
men's health

4 things all men should do for their health

June 10-16 is Men’s Health Week and to celebrate we’re sharing our 4 top tips […]
30 April 2019
healthy smile

What causes receding gums (and what you can do about it)

Receding gums are a symptom of gum disease. Gum disease is one of the most […]
1 November 2017
bacteria

The role bacteria plays in gum disease and tooth decay – what you can do

It may be surprising to learn but your mouth is home to an estimated 300 […]
24 October 2017
vegetables

Vitamins for good oral health and which foods to find them in

A few weeks ago we wrote a blog post on the link between vitamin deficiency […]
20 September 2017
men doing workout

The importance of movement for oral health and how sprinting can help

We want people to move. Movement is what we are designed to do. At SHDC, we see […]
22 August 2017
Classic alarm clock

4 simple tips to improving your morning routine and have a productive day

A good morning routine can set the tone for an awesome and productive day. However […]