gut health

August 4, 2016

Hygienist Advice: How nutrition influences our oral health

Teeth are critical in food acquisition and processing. When looking at the mouth, we are […]
June 15, 2016

Our Digestive System Telling Us Something

Daily activities that we seldom give thought to actually have the potential to inform us […]
May 26, 2016

Fermenting Foods – The What and the Why?

Fermenting foods is a tradition that has been used in cultures throughout the world for hundreds […]
August 20, 2015

The Gut Brain Connection

Surely you’ve heard the saying ‘you are what your eat’? It’s a concept synonymous with […]
November 21, 2014

Recipe: Sauerkraut

Why should I eat Sauerkraut? Sauerkraut is a simple dish that uses cabbage and salt […]