Holistic Dentistry

2 March 2017
bright smile

What is a Holistic Dentist?

This is the most common question we are asked. Dentistry is traditionally focused on the […]
24 February 2017
headache treatment

Assessing and Treating Headaches

Dentists and physicians see many patients suffering from various types of chronic tension headaches and […]
8 February 2017
healthy ice creams

Healthy Summer Desserts

With a heat wave around the corner we’re sharing our favourite and healthy summer desserts. […]
29 November 2016
cupcake

Recipe: Carrot Cupcakes

We recently shared a delicious chocolate olive oil cake recipe that is refined sugar, gluten […]
10 November 2016
Person standing on hill

Control What You Can: Your Health

If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
20 October 2016
Man sleeping peacefully

Sleep Part II: Getting a Good Nights Sleep

Last week we explored why sleep is so important and what happens to our bodies […]
12 October 2016
woman sleeping

Sleep Part I: What happens when we sleep?

Sleep is without doubt the most important part of the day and yet something many of us […]
15 June 2016
gut health

Our Digestive System Telling Us Something

Daily activities that we seldom give thought to actually have the potential to inform us […]
26 May 2016
Jars of fermented vegetables

Fermenting Foods – The What and the Why?

Fermenting foods is a tradition that has been used in cultures throughout the world for hundreds […]