General Dentistry

October 24, 2017

Vitamins for good oral health and which foods to find them in

A few weeks ago we wrote a blog post on the link between vitamin deficiency […]
September 20, 2017

The importance of movement for oral health and how sprinting can help

We want people to move. Movement is what we are designed to do. At SHDC, we see […]
July 9, 2017

The problem with band-aid solutions and what it means for our health

Band-aid solutions provide simple answers to health problems. They provide a quick fix without addressing […]
May 19, 2017

5 Healthy alternatives to sugary drinks for better oral health

The problem with sugary drinks It’s no secret that as dentists we’re not a fan […]
May 11, 2017

Saliva 101

When you think about good oral and general health saliva may not be one of […]
April 6, 2017

SHDC Team | Kristel’s Volunteer Trip

At the beginning of the year Kristel, one of our Dental Hygienist’s embarked on a […]
March 22, 2017

SHDC Team | Anneke | Dental Hygienist and Therapist

Favourite healthy activities? I love surfing, being on the water is great exercise and also […]
August 31, 2016

Bad Breath: Causes and What You Can Do

What you don’t know Most of us think that bad breath is simply caused by […]
August 4, 2016

Hygienist Advice: How nutrition influences our oral health

Teeth are critical in food acquisition and processing. When looking at the mouth, we are […]