21 results found for: Depression

Mental health, anxiety, and depression: interview with Dr Jodie Lowinger

Mental health, anxiety, and depression The toolkit of evidence-based practices to help Podcast interview with […]

4 major causes of a dry mouth

The common symptoms of dry mouth include: Difficulty speaking Altered sense of taste Mouth sores […]

The Importance of Oral Health and General Health

At Sydney Holistic Dental Centre we believe that a person’s oral health is connected to […]

Why Vitamin D is Important?

Why you need Vitamin D? Your body needs vitamin D to absorb calcium and to […]

50 Reasons to Start Meditating

There is increasing buzz surrounding meditation and mindfulness…and for good reason. Once a practice considered […]

Dr Anup Desai: Sleep, Sleep Disordered Breathing and Obstructive Sleep Apnea – #1

Dr Anup Desai is our first guest on Holistic Health Conversations and joins us to discuss […]

The Importance of Exercise

Why is exercise important? At SHDC we believe that good health can be achieved through […]

What Causes Emotional Stress?

Emotional stress has many causes including worries about money, work, relationships or traumatic events including […]

Balancing the Nervous System: The Key to Managing Sympathetic Overload

The sympathetic nervous system is responsible for the body’s “fight or flight” response and takes […]