sleep

13 December 2019
Dr. Lewis Ehrlich

How Quality Sleep Supports Good Health: Podcast

Here we share an insightful episode from SHDC dentist, Dr Lewis Ehrlich’s podcast Mouthing Off. […]
27 August 2019
women biting pencil

The impact of cortisol imbalance and what you can do

Cortisol is commonly referred to as our stress hormone. It is produced when we face […]
12 June 2019
men's health

4 things all men should do for their health

June 10-16 is Men’s Health Week and to celebrate we’re sharing our 4 top tips […]
9 October 2017

How Oral Bacteria Can Cause Gastrointestinal Diseases and Cancer

9 October 2017
Amalgam removal at SHDC using the SMART protocol

Can Dental Amalgam Fillings Cause Arthritis?

10 November 2016
Person standing on hill

Control What You Can: Your Health

If we’ve learnt anything from 2016 – it’s expect the unexpected. The last few months have seen […]
20 October 2016
Man sleeping peacefully

Sleep Part II: Getting a Good Nights Sleep

Last week we explored why sleep is so important and what happens to our bodies […]
12 October 2016
woman sleeping

Sleep Part I: What happens when we sleep?

Sleep is without doubt the most important part of the day and yet something many of us […]
8 July 2015
Bright healthy smile

What is Dental Stress?

We are often asked what is the difference between a dentist and a holistic dentist. […]