headache

27 November 2017

Why magnesium matters and why you are likely deficient in it

Magnesium is a big deal, it is responsible for over 300 reactions in the body. […]
22 November 2017

Chronic Pain and Stress – it’s not all in your head

I see it often in my practice, where people come in and are they are […]
15 November 2017

The importance of being hydrated and the warning signs you aren’t

Staying hydrated is critical to being healthy and maintaining function in the body. Fluid carries nutrients […]