Holistic Dentistry

19 May 2016
stress, fatigue or headache

What Causes Emotional Stress?

Emotional stress has many causes including worries about money, work, relationships or traumatic events including […]
28 April 2016
neck posture chart

The problem with postural stress

“Body stressors, such as sitting too much, not moving enough and poor posture may not […]
6 April 2016
Young woman enjoying healthy salad

Tips for Mindful Eating

I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
23 March 2016
Person squeezing stress ball

What is Stress?

While the term “stress” may be recent, the affect has been with us throughout the […]
1 March 2016
full body health

The mouth and the nervous system

The mouth and face is the location for 30-40 per cent of the body’s sensory […]
4 February 2016
men feeling mental stress

The Biggest Challenge to our Health in the 21st Century

  I often talk about the greatest challenge to our health in the 21st century with […]
7 January 2016
Stethoscope on blue medical scrubs

Chronic Disease Management or Health and Wellness? Which Model Do You Choose?

Chronic disease management or health and wellness? Which model do you chose? The increased consumption of processed […]
16 December 2015
woman experiencing headache

Emotional Stress: What Causes it and What is the Impact?

What causes emotional stress? Emotional stress has many causes. People cite worries about money, work […]
25 October 2015
holistic health conversation

Dr Anup Desai: Sleep, Sleep Disordered Breathing and Obstructive Sleep Apnea – #1

Dr Anup Desai – MBBS (Syd) FRACP PhD Sleep Medicine (Syd) Dr Anup Desai is […]