September 14, 2016
Amongst the many vegetables coming into season in spring is the humble cauliflower. This awesome […]
September 7, 2016
Winter is a wonderful season, it’s when we get to eat warming roasts, enjoy delicious […]
August 31, 2016
What you don’t know Most of us think that bad breath is simply caused by […]
August 11, 2016
Do you want a smile that “lights up the room”? Over the past two decades, […]
August 4, 2016
Teeth are critical in food acquisition and processing. When looking at the mouth, we are […]
July 4, 2016
Our Dental Hygienist and Therapist Victoria Fleet shares what toothbrushes she recommends for her patients. THE […]
July 4, 2016
Avoiding the dreaded flu or cold and feeling good is usually a top health priority during […]
June 15, 2016
Daily activities that we seldom give thought to actually have the potential to inform us […]
May 26, 2016
Fermenting foods is a tradition that has been used in cultures throughout the world for hundreds […]
May 19, 2016
Emotional stress has many causes including worries about money, work, relationships or traumatic events including […]
May 12, 2016
With 7 out of 10 patients concerned about discoloured teeth, teeth whitening is often a […]
April 28, 2016
“Body stressors, such as sitting too much, not moving enough and poor posture may not […]
April 12, 2016
Jaw joints play a crucial role when chewing. The temporomandibular joint (TMJ) is located at the […]
April 6, 2016
I’m sure you’ve heard of mindfulness, but what about mindful eating? So often today we […]
March 23, 2016
While the term “stress” may be recent, the affect has been with us throughout the […]
March 1, 2016
The mouth and face is the location for 30-40 per cent of the body’s sensory […]
February 4, 2016
I often talk about the greatest challenge to our health in the 21st century with […]
January 13, 2016
If you don’t take care of your teeth and gums, you could suffer gum disease. […]